شکر خرما

Date sugar is one of the natural and healthy products extracted from dates. This type of sugar has attracted a lot of attention in recent years due to its nutritional properties and delicious taste. In the following, I will mention some of the benefits of palm sugar and important points about this topic: Benefits of palm sugar: 1. **Rich in Nutrients**: Palm sugar contains important vitamins and minerals such as potassium, iron and calcium that contribute to overall health. 2. **Natural sugar**: Unlike white sugar, palm sugar is produced naturally and does not contain chemical additives. 3. **Low GI**: Date sugar has a lower glycemic index, which means a gradual increase in blood sugar and can be more suitable for diabetics. 4. **unique taste**: The caramel and mild taste of date sugar gives a special taste to foods and desserts.